0%
Background Hardiness Resilience Gauge

HARDINESS RESILIENCE GAUGE™

What is the Hardiness Resilience Gauge™?

The Hardiness Resilience Gauge™ (HRG™) is a tool that provides information on each individual's level of resilience and their ability to cope with stress and/or unexpected situations. Studies on the subject suggest the protective nature of resilience, in that individuals with higher levels of resilience have been found to be less likely to experience the negative effects of stress on health and performance. Based on over 30 years of research and development, the HRG is used across various professional groups, including organisational leaders, military personnel, police officers, healthcare professionals, and athletes.

Hardiness Resilience Gauge

How does it work?

The assessment provides information on the total resilience score and the three areas that predict how resilient an individual will be:

  • CHALLENGE: changes and new experiences as opportunities to learn and develop.
  • CONTROL: the belief in one's ability to control or influence events and outcomes.
  • COMMITMENT: the tendency to view the world and everyday activities as interesting, meaningful, and purposeful.

Areas of Application

The HRG can be applied in a variety of contexts with the aim of measuring an individual's ability to cope effectively with stress.

WITH LEADERS

When leaders have insight into their resilience, they tend to respond more effectively to stress and to changes in team dynamics.

WITH TEAMS

Teams that understand their resilience profiles form more cohesive units and are better equipped to cope with change and stress.

IN THE WORKPLACE

  • For Recruitment and Selection.
  • In development settings with the aim of improving the resilience of individuals, teams and the company.

IN HIGH-STRESS ROLES/OCCUPATIONS

The HRG can be used as a measure of the effectiveness of resilience development programmes associated with high-stress occupations, such as military personnel, police forces and healthcare professionals.

WITH ATHLETES

The HRG can be applied to help prepare athletes for stressful situations, as well as to predict their likelihood of coping effectively with stress-inducing circumstances or change.

IN THE WORKPLACE

It is suitable for students aged 18 and over. It can be used to gather information regarding the resilience and wellbeing of students, enabling the creation of development programmes for them.

Video

Sample Reports (Some Examples)

HRG Sample Report

Find out more

Psychological hardiness predicts cardiovascular health Hardiness Training and Perceived Stress among College Students Hardiness Helps People Turn Stressful Circumstances into Opportunities HRG Brochure
P4S Assistant